0700 hours = 7:00 AM
0700 hours is 7:00 AM in standard 12-hour time. On a 24-hour clock it is 07:00. Spoken military time is “zero seven hundred hours”.
How to convert 0700
0700 is a morning time (hour 7 on the 24-hour clock). Drop any leading zero and add AM: 7:00 AM. Hours 0000–1159 are all AM.